Singing bowls, with their enchanting and tranquil properties, offer a unique experience when played. To evoke their harmonious tones, you can gently strike or rub them using a dedicated mallet. The comprehensive set include the singing bowl itself, the mallet, a ring pillow that ensures stability during use.. These bowls provide an exquisite means of relaxation, making them a valuable addition to your wellness routine. Should you desire to delve deeper into the art of using singing bowls, you'll discover a wealth of online resources, from instructional videos to guided meditation sessions, that can guide you on your journey toward mastery. Striking Tone (Yin): E5 659Hz Singing Tone (Yang): B3b 233Hz