Frankincense Frankincense, sometimes referred to as olibanum, can offer a variety of health benefits, including helping relieve chronic stress and anxiety, reducing pain and inflammation, and boosting immunity. Burning frankincense incense is common in religious and spiritual rituals for purification, meditation, spiritual protection and to enhance spiritual development (psychic energy).Scent: a blend of woody, earthy, and slightly citrusy notes Contents: 3 Packs with 6 Smudge Cups Cup Size: Approx 3cm Origin: Made in India Handmade | Eco product | Ethically Sourced | Not tested on Animals Caution: Keep out of the reach of children. Burn the cup on the accompanying metal plate and in a space that is well-ventilated. Avoid using fans or in windy conditions. Ingr/Mat: smudge- Weight: 0.091 Dimensions: 13x9x3 (cm)